On this milestone three hundredth episode, Stacy Westfall explores the challenges and advantages of selecting change. She displays on her journey of making weekly content material for over a decade and the way it has formed her perspective on change. Stacy discusses the fixed nature of change and the significance of distinguishing between adjustments we are able to management and people we are able to’t. She shares private experiences, together with breeding her horse Gabby after shedding one other mare, as an example how selecting change can construct resilience and put together us for sudden adjustments.
Key factors:
- Change is fixed and inevitable, even after we attempt to hold issues the identical
- Selecting change typically feels difficult as a result of uncertainty it brings
- Recognizing “purple flags” when contemplating change for the flawed causes is essential
- Constructing psychological resilience by constant habits helps in navigating each chosen and sudden adjustments
- When others disagree with the change you select (for instance: selecting to promote a horse) you’ll seemingly expertise a further layer of problem
