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Monday, May 20, 2024

Episode 271: The Unseen Connection: Counting Strides vs. Navigating Emotional States


On this episode, you’ll hear a dialog that completely illustrates the connection between what’s going on in our thoughts, and the way it’s typically mirrored in our expertise with our horse.
On this dialog, Kristen is combating driving transitions, particularly, ‘letting the horse go’ or driving greater, after which transitioning again to assortment.

Pay attention as Stacy asks questions to seek out the intersection of what’s going on when driving, in addition to what’s going on in Kristin’s pondering. You’ll hear the breakthrough on the finish of the dialog.

Additionally discover that particular bodily driving recommendation is given,
BUT HERE IS THE PROBLEM: Counting strides received’t repair this situation, if the half that’s taking place in her THINKING isn’t addressed.

  • feelings as vibrations
  • getting caught in a well-known emotional state
  • why altering actions alone received’t work
  • why change can really feel awkward
  • how this is applicable to worry, and recovering from accidents

The most effective information is you could study to transition between emotional states, and it’ll enhance your driving.



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