On this episode, Stacy shares 3 ways riders unintentionally complicate their journey, creating pointless hurdles within the course of.
This features a dialogue on ideas like, “I began too late, I didn’t have the alternatives, it wasn’t meant for me.”
The primary means is by not exposing themselves to others who’re actively participating within the work, each displaying actual progress and being trustworthy in regards to the challenges. This step is essential for sustaining perspective and discovering inspiration.
The second means is by not distinguishing between the ‘exhausting’ of bodily or psychological effort and the ‘exhausting’ of struggling. This could result in an unhealthy angle towards the wrestle, the place the struggling appears insurmountable. As a substitute, riders ought to embrace the bodily problem whereas drawing boundaries on emotional struggling.
The third means is by anticipating the whole lot to be exhausting, resulting in a ‘grit my tooth’ mindset. This could create a way of emotional bracing, the place riders put together for issue at each flip, even when issues might be simpler. We encourage listeners to determine elements of their journey that might be bodily difficult however not emotionally taxing, permitting for a extra balanced strategy to the experience.
